Dedicated to the practice and preservation of the Chinese internal arts.

We offer personal and group classes in Soft Qigong and privately preserve Leung Jan's Side Body Boxing.

 

 

 

 

The natural alignment process of Stand Post is second to none:

The dynamic practice cultivates wholesome power and physical equilibrium.

The Mind and Breath methods cultivate Zheng Qi.

Soft Qigong will transform not only your body but your entire way of life!

The King of All Exercise, the Father of all Internal Kung Fu!