Sprained ankle

How to heal your sprained ankle

Have you ever sprained your ankle? I bet you used lots of ice and ibuprofen, right? Want to learn how to heal your sprained ankle the correct way? My colleague Andrew Ball, licensed acupuncturist at Vitruvian holistic healthcare made a great YouTube video. Informative, and funny too!

Wrist Pain Acupuncture

Acupuncture Can Ease Wrist Pain of Carpal Tunnel Syndrome

NEW YORK TIMES:  All three groups found relief from pain, but both of the true acupuncture groups showed measurable physiological improvements in pain centers in the brain and nerves, while sham acupuncture did not produce such changes. Read the entire article here: Acupuncture Can Ease Wrist Pain of Carpal Tunnel Syndrome  

How does Acupuncture work?

I’m sure you are wondering… how does acupuncture work? Have you ever wondered how acupuncture can alleviate pain, even without an acupuncture needle placed anywhere near the source of pain? Why does your back stop hurting when a couple of needles are placed in your wrist? How do acupuncture needles in your ankle allow your stiff neck to relax? If …

Traditional Chinese Medicine Helps Colds and Flu

Chinese Medicine helps with the changes of the seasons. It’s that time of year again! We definitely got slammed with some super chilly weather this week. I actually was hit by a nasty 24 hour flu yesterday! As we start to turn our focus inwards in the coming months are bodies are craving attention and nourishment. We are so go, …

Why blood flow is important

Why blood flow is so important

At birth, the blood flow in the body is the best that it will ever be! Babies are just a big ball of blood vessels, hence why they are pink, and are like rubber. They can fall down 2000 times in the first few years of their lives while learning how to walk, yet where are the bruises? They heal …

What does pain mean

Visit Rob Weingeist at Clinic Eight. Many times you will feel your pain and tension dissipate while you are in the clinic, then continue to improve through the rest of the day and into your restful sleep that night. The longer you wait, the more treatment it takes to make it all go away. Feel great today! Give us a …

Mental and Emotional Health

How the body can heal itself

Blood is the main healing component of the body. Everything we consume gets digested, eliminating the bad and keeping the good. Now this good “stuff” (nutrients from food) is transferred into the blood stream, with oxygen which the body has inhaled, and continuously spreading. When there is an injury to the body, the body freaks out and thinks that it …